Framework Sections
🎯
Essence First
Clear overview with big-picture recap
🏗️
Core Framework
3-5 building blocks with mnemonic
🗺️
Mental Map
ASCII diagram showing connections
📚
Story/Analogy
Sensory, relatable metaphor
⚡
Apply-Now Blueprint
Immediate actionable steps
🧠
Active Recall
Questions to test understanding
🏆
Quick Win Challenge
5-minute timed activity
📅
Spaced Practice
Scheduled reinforcement
🚀
Curated Next Steps
Best resources to continue